Eat more fruits and veggies. Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta. Choose lean proteins like poultry, fish, beans, and legumes. Cut down on processed foods, sugar, salt, and saturated fat. When eating healthy, flexibility often...
  Life Insurance Companies india Claim Settlement Ratio AEGON Life Insurance  95.31 % Aviva Life Insurance  81.97 % Bajaj Allianz Life Insurance  91.30 % Bharti AXA Life Insurance  80.02 % Birla Sun Life Insurance  88.45 % Canara HSBC OBC Life Insurance  92.99 % DHFL Pramerica Life Insurance  83.64 % Edelweiss Tokio Life Insurance  85.11 % Exide Life Insurance  89.36...
Medical tourism in India has grown remarkably in the recent time. The present scenario of medical tourism here shows that there are top medical tourism facilitators in India. The total estimate gained out of medical tourism reaches up to...
Delhi pollution: Kejriwal blames crop burning in Haryana, Punjab, calls emergency cabinet meeting Delhi Chief Minister Arvind Kejriwal called an emergency cabinet meeting on Sunday to address the unprecedented pollution levels as the national capital continues to reel under heavy smog. The...
For every two women who are newly diagnosed with breast cancer, one woman dies in India. This is according to the National Institute of Cancer Prevention and Research (NICPR) based on estimates of World Health Organization (WHO). For 2015,...
With the weather getting cooler, our skin turns drier. To give your skin and body the right amount of moisture in chilly winters is quite a task. You don’t have to spend thousands of of rupees on lotions and creams,...
10 Relaxation Techniques That Zap Stress Fast Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or a retreat. Each of these stress-relieving tips can get you from...
image source: www.freegamesbuzz.com Want to study Massage therapies and want a career in this profile, it brilliant idea to join top massage schools in Dallas, Texas United state of America, here I like to share the list of best colleges...
Why need a health insurance for family?  Our family is everything to us. When one of its members is in distress, it affects the whole family. Because you share a special bond with your family till your last breath, you...

POPULAR POSTS

MY FAVORITES